Meditation for Sleep (2024)

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Failed to add items Add to Cart failed. Add to Wish List failed. Remove from wishlist failed. Adding to library failed Follow podcast failed Unfollow podcast failed No default payment method selected. We are sorry. We are not allowed to sell this product with the selected payment method Listeners also enjoyed... Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well put me right to sleep Guided Meditation Sleep Session Relaxing and Helpful for Getting to Sleep Fast Guided Meditation Great Meditation Distracting at the End Positive Thinking Hypnosis Bundle Amazing method for creating optimism Guided Sleep, Insomnia, and Anxiety Meditations Bundle Save your credit if you're having tough times Guided Imagery for Pain Relief Loving it! Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well put me right to sleep Guided Meditation Sleep Session Relaxing and Helpful for Getting to Sleep Fast Guided Meditation Great Meditation Distracting at the End Positive Thinking Hypnosis Bundle Amazing method for creating optimism Guided Sleep, Insomnia, and Anxiety Meditations Bundle Save your credit if you're having tough times Guided Imagery for Pain Relief Loving it! Spiritual Healing Soothing and enlightening, nice techniques Guided Sleep Meditation gets me to sleep pretty quickly Deep Sleep, Anxiety and Self-Healing Meditation 2 in 1 Bundle Beware Saliva ASMR Fear of Flying super helpful Reiki Healing Felt a Difference after One Session Happy Thoughts very uplifting and inspiring, instant mood boost Deep Sleep Affirmations: Reduce Anxiety, Calm Nerves, Relieve Stress and Sleep Well very surprised at how effective this is Spiritual Cleanse: Detox the Mind, Body and Spirit with Hypnosis This was a purifying experience Breathing Techniques for Anxiety Wonderful for anxiety and relaxation Guided Meditations for Deep Sleep, Insomnia and Relaxation thank you! Quiet Your Mind Relaxes the mind Guided Breathwork Meditations for Beginners I can't get pAst his swallowing Publisher's summary More from the same Author Narrator Related to this topic Can't Hurt Me Opting for the book instead The Art of War The actual book The Art of War, not a commentary A Quiet Life in 7 Steps A great reminder to once again listen to our inner voice… The 6 Habits of Growth Don’t bother The 5 Second Rule I turned it off after an hour. 12 Months to $1 Million Good, but a Little Misleading Can't Hurt Me Opting for the book instead The Art of War The actual book The Art of War, not a commentary A Quiet Life in 7 Steps A great reminder to once again listen to our inner voice… The 6 Habits of Growth Don’t bother The 5 Second Rule I turned it off after an hour. 12 Months to $1 Million Good, but a Little Misleading The Daily Stoic Not well made as audio How to Train Your Mind Started Listening By Accident How to Be a 3% Man 3% MAN How to Release Anxiety Not my thing, but one good point The Gift of Fear Decent book severely undermined by last chapter. Models The content is great but the reader is awful How to Say It: Words That Make a Difference Meh. Glad I didn't pay for it. I Can't Make This Up Best Audiobook I Ever Listened To Not Nice Changed my life forever Take Control of Your Life Stop living in fear The Ethical slu*t The information and advice is 100% totally solid! Tools of Titans If I could sum it up: too much of a good thing What listeners say about Meditation for Sleep Reviews - Please select the tabs below to change the source of reviews. Audible.com reviews Amazon reviews Too much repetition... Very Easy to Relax with this Guided Meditation It works! Good until it wakes you back up excellent way to get to sleep! It's my go to for daily napping. This is just a repeat of other recordings. A ripoff! Please sign in to report this content

Meditation for Sleep (1)

  • A Guided Sleep Meditation for Instant and Better Sleep
  • By: Jasmine Harris
  • Narrated by: Allison Mason
  • Length: 1 hr and 36 mins
  • 4.3 out of 5 stars 4.3 (35 ratings)

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Meditation for Sleep (3)

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If you have sleeping problems, then you know how frustrating it can be to get a good night's sleep. Slowing down your thoughts, finding peace of mind, and learning how to relax are all necessary for better sleep. This guided sleep meditation is meant to help you relax, fall asleep faster, and sleep better.

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Do you have problems falling asleep? Relieving stress? Reducing your anxiety? Or having a high quality sleep? If you do, this audiobook will help you to counter these problems by reading relaxing content which can help you get to rest much more easily. In Guided Meditations for Deep Sleep, Insomnia, and Relaxation, you will discover: a relaxing meditation script that will guide you on getting to sleep! The best meditation technique used to counter anxiety!

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    4.5 out of 5 stars 80

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Anxiety and stress can ruin an otherwise good day, leaving you feeling worried, anxious, and stressed. The feeling of impending doom or overwhelming "what if" scenarios in our minds can cause us to blow life situations out of proportion. Guided meditation can help you still your mind and bring you back into the now - out of that whirlwind of negative thoughts.

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    4 out of 5 stars 20

Mindfulness is the practice of focusing and bringing one’s attention to the present moment whilst calming and accepting the emotions and feelings we might be going through. In doing so, we are better able to analyze our thoughts and body sensations. Guided Breathwork Meditation is the combination of mindfulness meditation and breathwork practice to elevate the proven benefits of both ancient practices.

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  • I can't get pAst his swallowing

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Publisher's summary

Many people today have sleep problems that remain a recurring issue every night. This guided meditation sleep session is intended to help you learn how to sleep better through practical application of meditation techniques.

This audiobook will help you:

  • Fall asleep faster
  • Get better sleep
  • Learn relaxation techniques
  • Manage stress
  • Reduce anxiety

This audiobook also contains:

  • Relaxing and soothing nature sounds
  • Deep relaxation music
  • Gentle guided meditation

Sleep is one of the most important elements for feeling happy, balanced, centered, and at peace. This guided meditation for sleep will help you get the sleep you need to feel energized, refreshed, positive and ready to start the day.

©2015 Jasmine Harris (P)2015 Jasmine Harris

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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.

  • 5 out of 5 stars
  • The actual book The Art of War, not a commentary

  • By Fred271 on 12-31-19

By: Sun Tzu

A Quiet Life in 7 Steps

  • A Quiet Life in 7 Steps

  • By: Susan Cain
  • Narrated by: Susan Cain
  • Length: 4 hrs and 38 mins
  • Original Recording
  • Overall

    4.5 out of 5 stars 554

  • Performance

    4.5 out of 5 stars 531

  • Story

    4.5 out of 5 stars 531

In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.

  • 5 out of 5 stars
  • A great reminder to once again listen to our inner voice…

  • By Amazon Customer on 01-14-24

By: Susan Cain

The 6 Habits of Growth

  • The 6 Habits of Growth

  • By: Brendon Burchard
  • Narrated by: Brendon Burchard
  • Length: 5 hrs and 4 mins
  • Original Recording
  • Overall

    4.5 out of 5 stars 5,836

  • Performance

    5 out of 5 stars 5,143

  • Story

    4.5 out of 5 stars 5,100

The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.

  • 2 out of 5 stars
  • Don’t bother

  • By B. Sharpe on 10-30-22

By: Brendon Burchard

The 5 Second Rule

  • The 5 Second Rule

  • Transform your Life, Work, and Confidence with Everyday Courage
  • By: Mel Robbins
  • Narrated by: Mel Robbins
  • Length: 7 hrs and 35 mins
  • Unabridged
  • Overall

    4.5 out of 5 stars 51,104

  • Performance

    4.5 out of 5 stars 44,474

  • Story

    4.5 out of 5 stars 44,137

How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

  • 3 out of 5 stars
  • I turned it off after an hour.

  • By Zac on 04-08-17

By: Mel Robbins

12 Months to $1 Million

  • 12 Months to $1 Million

  • How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
  • By: Ryan Daniel Moran
  • Narrated by: Ryan Daniel Moran
  • Length: 7 hrs and 38 mins
  • Unabridged
  • Overall

    5 out of 5 stars 3,594

  • Performance

    5 out of 5 stars 3,098

  • Story

    5 out of 5 stars 3,082

By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.

  • 4 out of 5 stars
  • Good, but a Little Misleading

  • By Chris Love on 11-28-20

By: Ryan Daniel Moran

Can't Hurt Me

  • Can't Hurt Me

  • Master Your Mind and Defy the Odds
  • By: David Goggins
  • Narrated by: David Goggins, Adam Skolnick
  • Length: 13 hrs and 37 mins
  • Unabridged
  • Overall

    5 out of 5 stars 199,480

  • Performance

    5 out of 5 stars 176,133

  • Story

    5 out of 5 stars 175,534

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

  • 3 out of 5 stars
  • Opting for the book instead

  • By S David on 12-24-18

By: David Goggins

The Art of War

  • The Art of War

  • By: Sun Tzu
  • Narrated by: Aidan Gillen
  • Length: 1 hr and 7 mins
  • Unabridged
  • Overall

    4.5 out of 5 stars 40,645

  • Performance

    4.5 out of 5 stars 33,619

  • Story

    4.5 out of 5 stars 33,200

The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.

  • 5 out of 5 stars
  • The actual book The Art of War, not a commentary

  • By Fred271 on 12-31-19

By: Sun Tzu

A Quiet Life in 7 Steps

  • A Quiet Life in 7 Steps

  • By: Susan Cain
  • Narrated by: Susan Cain
  • Length: 4 hrs and 38 mins
  • Original Recording
  • Overall

    4.5 out of 5 stars 554

  • Performance

    4.5 out of 5 stars 531

  • Story

    4.5 out of 5 stars 531

In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.

  • 5 out of 5 stars
  • A great reminder to once again listen to our inner voice…

  • By Amazon Customer on 01-14-24

By: Susan Cain

The 6 Habits of Growth

  • The 6 Habits of Growth

  • By: Brendon Burchard
  • Narrated by: Brendon Burchard
  • Length: 5 hrs and 4 mins
  • Original Recording
  • Overall

    4.5 out of 5 stars 5,836

  • Performance

    5 out of 5 stars 5,143

  • Story

    4.5 out of 5 stars 5,100

The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.

  • 2 out of 5 stars
  • Don’t bother

  • By B. Sharpe on 10-30-22

By: Brendon Burchard

The 5 Second Rule

  • The 5 Second Rule

  • Transform your Life, Work, and Confidence with Everyday Courage
  • By: Mel Robbins
  • Narrated by: Mel Robbins
  • Length: 7 hrs and 35 mins
  • Unabridged
  • Overall

    4.5 out of 5 stars 51,104

  • Performance

    4.5 out of 5 stars 44,474

  • Story

    4.5 out of 5 stars 44,137

How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

  • 3 out of 5 stars
  • I turned it off after an hour.

  • By Zac on 04-08-17

By: Mel Robbins

12 Months to $1 Million

  • 12 Months to $1 Million

  • How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
  • By: Ryan Daniel Moran
  • Narrated by: Ryan Daniel Moran
  • Length: 7 hrs and 38 mins
  • Unabridged
  • Overall

    5 out of 5 stars 3,594

  • Performance

    5 out of 5 stars 3,098

  • Story

    5 out of 5 stars 3,082

By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.

  • 4 out of 5 stars
  • Good, but a Little Misleading

  • By Chris Love on 11-28-20

By: Ryan Daniel Moran

The Daily Stoic

  • The Daily Stoic

  • 366 Meditations on Wisdom, Perseverance, and the Art of Living
  • By: Ryan Holiday, Stephen Hanselman
  • Narrated by: Brian Holsopple
  • Length: 10 hrs and 6 mins
  • Unabridged
  • Overall

    5 out of 5 stars 3,122

  • Performance

    4.5 out of 5 stars 2,615

  • Story

    5 out of 5 stars 2,580

Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.

  • 2 out of 5 stars
  • Not well made as audio

  • By Andreas on 12-27-16

By: Ryan Holiday, and others

How to Train Your Mind

  • How to Train Your Mind

  • Exploring the Productivity Benefits of Meditation
  • By: Chris Bailey
  • Narrated by: Chris Bailey
  • Length: 3 hrs and 18 mins
  • Original Recording
  • Overall

    4.5 out of 5 stars 8,230

  • Performance

    4.5 out of 5 stars 6,985

  • Story

    4.5 out of 5 stars 6,924

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

  • 4 out of 5 stars
  • Started Listening By Accident

  • By T.D.Willis on 01-17-21

By: Chris Bailey

How to Be a 3% Man

  • How to Be a 3% Man

  • By: Corey Wayne
  • Narrated by: Corey Wayne
  • Length: 7 hrs and 33 mins
  • Unabridged
  • Overall

    4.5 out of 5 stars 14,677

  • Performance

    4.5 out of 5 stars 12,111

  • Story

    4.5 out of 5 stars 12,005

My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.

  • 5 out of 5 stars
  • 3% MAN

  • By Anonymous User on 07-07-17

By: Corey Wayne

How to Release Anxiety

  • How to Release Anxiety

  • By: Gabrielle Bernstein
  • Narrated by: Gabrielle Bernstein
  • Length: 1 hr and 29 mins
  • Original Recording
  • Overall

    4.5 out of 5 stars 865

  • Performance

    4.5 out of 5 stars 754

  • Story

    4.5 out of 5 stars 745

It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.

  • 1 out of 5 stars
  • Not my thing, but one good point

  • By Scott on 10-22-22

By: Gabrielle Bernstein

The Gift of Fear

  • The Gift of Fear

  • Survival Signals That Protect Us from Violence
  • By: Gavin de Becker
  • Narrated by: Gavin de Becker
  • Length: 12 hrs and 50 mins
  • Unabridged
  • Overall

    5 out of 5 stars 1,635

  • Performance

    5 out of 5 stars 1,425

  • Story

    5 out of 5 stars 1,416

These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.

  • 2 out of 5 stars
  • Decent book severely undermined by last chapter.

  • By zachary on 11-01-22

By: Gavin de Becker

Models

  • Models

  • Attract Women Through Honesty
  • By: Mark Manson
  • Narrated by: Austin Rising
  • Length: 7 hrs and 52 mins
  • Unabridged
  • Overall

    5 out of 5 stars 9,108

  • Performance

    4.5 out of 5 stars 7,626

  • Story

    5 out of 5 stars 7,551

Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.

  • 3 out of 5 stars
  • The content is great but the reader is awful

  • By Mark Speener on 06-24-14

By: Mark Manson

How to Say It: Words That Make a Difference

  • How to Say It: Words That Make a Difference

  • By: Allison Friederichs Atkison, The Great Courses
  • Narrated by: Allison Friederichs Atkison
  • Length: 4 hrs and 44 mins
  • Original Recording
  • Overall

    4.5 out of 5 stars 1,484

  • Performance

    4.5 out of 5 stars 1,270

  • Story

    4 out of 5 stars 1,250

Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.

  • 2 out of 5 stars
  • Meh. Glad I didn't pay for it.

  • By Paula on 07-23-22

By: Allison Friederichs Atkison, and others

I Can't Make This Up

  • I Can't Make This Up

  • Life Lessons
  • By: Neil Strauss - contributor, Kevin Hart
  • Narrated by: Kevin Hart
  • Length: 11 hrs and 15 mins
  • Unabridged
  • Overall

    4.5 out of 5 stars 55,771

  • Performance

    5 out of 5 stars 50,248

  • Story

    4.5 out of 5 stars 49,992

Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.

  • 5 out of 5 stars
  • Best Audiobook I Ever Listened To

  • By Sam Clear on 07-13-17

By: Neil Strauss - contributor, and others

Not Nice

  • Not Nice

  • Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
  • By: Dr. Aziz Gazipura PsyD
  • Narrated by: Dr. Aziz Gazipura PsyD
  • Length: 18 hrs and 2 mins
  • Unabridged
  • Overall

    4.5 out of 5 stars 1,457

  • Performance

    4.5 out of 5 stars 1,221

  • Story

    4.5 out of 5 stars 1,209

Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.

  • 5 out of 5 stars
  • Changed my life forever

  • By Shannon Slater on 12-07-18

By: Dr. Aziz Gazipura PsyD

Take Control of Your Life

  • Take Control of Your Life

  • How to Silence Fear and Win the Mental Game
  • By: Mel Robbins
  • Narrated by: Mel Robbins
  • Length: 10 hrs and 3 mins
  • Unabridged
  • Overall

    5 out of 5 stars 18,809

  • Performance

    5 out of 5 stars 16,187

  • Story

    5 out of 5 stars 16,047

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

  • 5 out of 5 stars
  • Stop living in fear

  • By Nike7 on 02-08-19

By: Mel Robbins

The Ethical slu*t

  • The Ethical slu*t

  • A Practical Guide to Polyamory, Open Relationships, & Other Adventures
  • By: Janet W. Hardy, Dossie Easton
  • Narrated by: Janet W. Hardy, Dossie Easton
  • Length: 10 hrs and 21 mins
  • Unabridged
  • Overall

    4.5 out of 5 stars 4,414

  • Performance

    4.5 out of 5 stars 3,785

  • Story

    4.5 out of 5 stars 3,757

For anyone who has ever dreamed of love, sex, and companionship beyond the limits of traditional monogamy, this groundbreaking guide navigates the infinite possibilities that open relationships can offer. Experienced ethical slu*ts Dossie Easton and Janet W. Hardy dispel myths and cover all the skills necessary to maintain a successful and responsible polyamorous lifestyle.

  • 4 out of 5 stars
  • The information and advice is 100% totally solid!

  • By Troy on 07-28-15

By: Janet W. Hardy, and others

Tools of Titans

  • Tools of Titans

  • The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
  • By: Tim Ferriss
  • Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
  • Length: 22 hrs and 41 mins
  • Unabridged
  • Overall

    4.5 out of 5 stars 3,861

  • Performance

    4.5 out of 5 stars 3,240

  • Story

    4.5 out of 5 stars 3,215

The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.

  • 3 out of 5 stars
  • If I could sum it up: too much of a good thing

  • By Brian Sachetta on 06-08-20

By: Tim Ferriss

What listeners say about Meditation for Sleep

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  • Overall

    4 out of 5 stars

  • Performance

    5 out of 5 stars

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    4 out of 5 stars

  • Amy
  • 01-05-23

Too much repetition...

If it wasn't for hearing the same words over and over in the second to last chapter, I would have enjoyed this meditation a little more...

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  • Overall

    5 out of 5 stars

  • Performance

    5 out of 5 stars

  • Story

    5 out of 5 stars

  • Zack B.
  • 05-14-15

Very Easy to Relax with this Guided Meditation

Would you recommend this audiobook to a friend? If so, why?

Yes, I found this audiobook very useful for relaxing, which made it very easy to take a nap. I will be using it on day where I find it difficult to fall asleep, something I know some of my friends need, too.

What did you like best about this story?

I loved the nature sounds, soft melody, soothing guided meditation and the relaxing slow pace of the entire audiobook. It really forces you to stop rushing your thoughts, which I welcomed - as I tend to have a hard time switching from high energy to night mode.

Any additional comments?

This audiobook is great for falling asleep, or just unwinding before bed. If you do fall asleep with it, made sure you have comfortable earphones in instead of headphones - which tend to get in the way of hard won sleep.

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16 people found this helpful

  • Overall

    5 out of 5 stars

  • Performance

    5 out of 5 stars

  • Story

    5 out of 5 stars

  • Gary Nummikoski
  • 07-18-15

It works!

Anybody struggling to sleep out there needs to try this. It worked on the initial bedtime as well as the nocturnal awakening

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2 people found this helpful

  • Overall

    3 out of 5 stars

  • Performance

    2 out of 5 stars

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    4 out of 5 stars

  • GoodGirl
  • 06-30-15

Good until it wakes you back up

Great meditation to help you sleep. and then chapter 4 wakes you right back up because the narrator starts talking again. WTF? All she is saying is who wrote it and copyright info, which is in chapter 1. Felt like you needed to cover that again, did you?

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8 people found this helpful

  • Overall

    5 out of 5 stars

  • Performance

    5 out of 5 stars

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    5 out of 5 stars

  • Annmarie
  • 11-03-16

excellent way to get to sleep!

If you could sum up Meditation for Sleep in three words, what would they be?

peaceful, serene, relaxing

What was one of the most memorable moments of Meditation for Sleep?

This is a REALLY easy way to get to sleep.

Which scene was your favorite?

I was asleep for most of it. So, all of it?

Any additional comments?

Awesome way to fall asleep. I don't always get through the entire meditation because I end up falling asleep pretty quickly. The narrator's voice is quite soothing,

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41 people found this helpful

  • Overall

    5 out of 5 stars

  • Performance

    5 out of 5 stars

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    5 out of 5 stars

  • Regina
  • 05-20-18

It's my go to for daily napping.

I don't recall being awake long enough to evaluate the content of the meditation. That is a real indication that it's effective.

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  • Overall

    1 out of 5 stars

  • Performance

    1 out of 5 stars

  • Story

    1 out of 5 stars

  • Barinr
  • 07-02-21

This is just a repeat of other recordings. A ripoff!

This is simply a shorter version of a much better recording by Jasmine Harris. This is a quarter sized effort at the full price. Can you spell RIP-OFF?

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Meditation for Sleep (2024)
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